Weigh In record (no journal entry) for 29 July 2015
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191.2 lb
Lost so far: 37.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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2383 kcal
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Activities & Exercise:
Stationary Bike 12-17 MPH (Vigorous) - 15 minutes, Resting - 23 hours and 45 minutes. more...
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steady weight
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NatashaChiara's weight history
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