Weigh In record (no journal entry) for 25 August 2011
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263.0 lb
Lost so far: 47.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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2390 kcal
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Fat: 121.00g | Prot: 88.00g | Carb: 226.00g.
Breakfast: Hash Browns (Small), Sausage, Egg & Cheese Croissan'wich. Dinner: Chicken Club Tacos. Snacks/Other: Crunchy Cheetos, Crunchy Granola Bars - Oats 'n Honey. more...
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gaining 0.7 lb a week
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