seancoletti's Journal, 25 August 2011

Fml
155.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2011:
629 kcal Fat: 34.03g | Prot: 14.03g | Carb: 71.74g.   Breakfast: Dry Roasted Salted Peanuts, Apples. Dinner: Olive Oil, White Rice. more...
gaining 0.3 lb a week

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