seancoletti's Journal, 29 April 2011

150.0 lb Lost so far: 4.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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693 kcal

Fat: 23.12g | Prot: 7.40g | Carb: 92.47g.   Breakfast: Special K Red Berries Cereal. Lunch: Potato Chips, Zucchini, Onions, Cooked Celery. Dinner: Cupcake, Scotch and Soda, Brownie, Coconut Creme. more...

2135 kcal

Activities & Exercise: Conditioning exercise (health club) - 29 minutes, Housework - 3 hours, Resting - 12 hours and 31 minutes, Sleeping - 8 hours. more...