Weigh In record (no journal entry) for 28 July 2015
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261.2 lb
Lost so far: 1.1 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2015:
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1916 kcal
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Fat: 58.53g | Prot: 100.16g | Carb: 249.62g.
Breakfast: Leche Baja en Grasa, Frijoles Refritos, Bolillo, Payaso Marias Galletas Cookies, Café con Azúcar Aligerado, Pre-Endulzado, Gamesa Habaneras Integrales. Lunch: Crema de Leche, Mayonesa, Chile Jalapeño, Aceitunas Verdes Rellenas, Cebollas, Lechuga, Pimientos Verdes, Apio, Salmón Enlatado, Atún Ligero (en Agua, Enlatado), Gamesa Habaneras Integrales, Limonada. more...
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losing 0.0 lb a week
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Juan Alejaldre Vazquez's weight history
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