| July 2017 |
| Mon 31st: |
145 *
|
6%
|
fat: 2.09g |
| |
protein: 4.57g |
| |
carbs: 28.19g |
|
-
|
-
|
| Sun 30th: |
2044 *
|
82%
|
fat: 37.80g |
| |
protein: 123.27g |
| |
carbs: 242.71g |
|
-
|
-
|
| Sun 2nd: |
-
|
-
|
|
2826*
|
-
|
| August 2015 |
| Mon 17th: |
2315 *
|
93%
|
fat: 99.93g |
| |
protein: 121.98g |
| |
carbs: 239.10g |
|
-
|
-
|
| Wed 12th: |
2315 *
|
93%
|
fat: 34.70g |
| |
protein: 67.55g |
| |
carbs: 329.53g |
|
3144*
|
 829
|
| Tue 11th: |
2680 *
|
107%
|
fat: 78.41g |
| |
protein: 100.49g |
| |
carbs: 326.07g |
|
-
|
-
|
| Mon 10th: |
1617 *
|
65%
|
fat: 33.67g |
| |
protein: 58.87g |
| |
carbs: 277.34g |
|
3103*
|
1486
|
| Sun 9th: |
1925 *
|
77%
|
fat: 63.27g |
| |
protein: 109.15g |
| |
carbs: 240.42g |
|
-
|
-
|
| Sat 8th: |
2166 *
|
87%
|
fat: 65.69g |
| |
protein: 91.02g |
| |
carbs: 310.76g |
|
3244*
|
1078
|
| Fri 7th: |
2038 *
|
82%
|
fat: 42.81g |
| |
protein: 99.08g |
| |
carbs: 257.36g |
|
3144*
|
1106
|
| Thu 6th: |
2029 *
|
81%
|
fat: 32.18g |
| |
protein: 96.20g |
| |
carbs: 343.64g |
|
-
|
-
|
| Wed 5th: |
1903 *
|
76%
|
fat: 52.17g |
| |
protein: 60.98g |
| |
carbs: 305.09g |
|
-
|
-
|
| Tue 4th: |
805 *
|
32%
|
fat: 15.71g |
| |
protein: 34.54g |
| |
carbs: 129.94g |
|
3374*
|
2569
|
| July 2015 |
| Thu 30th: |
1716 *
|
69%
|
fat: 54.45g |
| |
protein: 52.72g |
| |
carbs: 258.77g |
|
-
|
-
|
| Wed 29th: |
2016 *
|
81%
|
fat: 33.99g |
| |
protein: 119.33g |
| |
carbs: 232.13g |
|
3432*
|
1416
|
| Tue 28th: |
1916 *
|
77%
|
fat: 58.53g |
| |
protein: 100.16g |
| |
carbs: 249.62g |
|
-
|
-
|
| Mon 27th: |
1742 *
|
70%
|
fat: 32.22g |
| |
protein: 85.47g |
| |
carbs: 280.93g |
|
3461*
|
1719
|
| Sun 26th: |
1976 *
|
79%
|
fat: 76.96g |
| |
protein: 86.50g |
| |
carbs: 237.45g |
|
-
|
-
|
