Weigh In record (no journal entry) for 25 August 2011
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248.2 lb
Lost so far: 17.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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291 kcal
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Fat: 19.90g | Prot: 20.78g | Carb: 6.63g.
Breakfast: Red Tomatoes, sausage patty, Red Tomatoes, egg. more...
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losing 0.8 lb a week
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