Weigh In record (no journal entry) for 27 July 2015
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211.0 lb
Lost so far: 27.6 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2015:
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1966 kcal
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Fat: 74.32g | Prot: 49.66g | Carb: 298.91g.
Breakfast: Jif Natural Creamy Peanut Butter. Dinner: Guacamole, Goya Tostones, Goya Platanos Maduros, Sierra Mist Sierra Mist Soda, Beef, El Sembrador Arepa De Maiz. Snacks/Other: Edy's Fun Flavors - Drumstick, Yoplait Whips! Lowfat Yogurt Mousse - Cherry Cheesecake, Fritos Flavor Twists Honey BBQ, Chocolate Cake (with Chocolate Frosting). more...
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3135 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Breastfeeding - 2 hours, Water Aerobics - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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