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Weight remains stable due to lack of exercise and poor calorie/sugar intake. Trying to get back to a better schedule.
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186.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2015:
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918 kcal
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Fat: 40.97g | Prot: 40.41g | Carb: 89.58g.
Breakfast: 4 Grain Hard Boiled Eggs, Ocean Spray Light Cranberry Juice Cocktail, Coffee with Cream. Lunch: Unsweetened Iced Tea. Dinner: Market Day Angus Beef Sliders. Snacks/Other: Benton's Fig Bars. more...
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steady weight
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