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26 weeks. Getting closer!
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153.2 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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2201 kcal
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Fat: 46.85g | Prot: 107.78g | Carb: 359.54g.
Breakfast: Light Vanilla Soy Milk, Multi Grain Cheerios, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter , Clif Kid Organic Z Bar - Chocolate Brownie, Bananas. Lunch: Black Beans, Egg, Spinach, White Rice, Fat Free Cottage Cheese, Sliced Almonds, Roasted Red Pepper & Spinach Chicken Sausage, Cranberries, Asparagus, Valley Fresh Steamer Potatoes and Green Beans, Del Monte No Sugar Added Grapefruit. Dinner: Thousand Island Salad Dressing (Fat Free), Reduced Fat Crumbled Feta Cheese, Pink Salmon, Artisan Fold It Flatbread - 5 Grain Flax. Snacks/Other: Cinnamon Applesauce, Diced Peaches in Light Syrup, Mini Babybel Light Original, Nutri-Grain Cereal Bar - Apple Cinnamon, Light Creamy Swiss Cheese, Apple. more...
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gaining 1.4 lb a week
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