Weigh In record (no journal entry) for 25 August 2011
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238.4 lb
Lost so far: 2.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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360 kcal
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Fat: 19.00g | Prot: 25.00g | Carb: 22.00g.
Lunch: Salisbury Steak. more...
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gaining 0.6 lb a week
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centerforcekid's weight history
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