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No weight loss this week, just held my own. I did poorly with my exercise this week. I didn't walk every night like I usually do. I did have them measure me since it hasn't been done since I started. I am down 17 inches. WOW am I pumped now. This may be what I need to get back on track.
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222.0 lb
Lost so far: 5.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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steady weight
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