Weigh In record (no journal entry) for 25 August 2011
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296.0 lb
Lost so far: 47.3 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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553 kcal
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Fat: 42.43g | Prot: 29.33g | Carb: 12.10g.
Breakfast: Tap Water, Bacon, Fish Oil, Sweeteners (Splenda Packets, Sucralose), Black Tea Bags, Water, Cream (Half & Half). more...
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gaining 7.0 lb a week
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