Chub-Chub's Journal, 10 November 2009

Weigh In record (no journal entry) for 10 November 2009
196.0 lb Lost so far: 30.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2009:
2380 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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