Weigh In record (no journal entry) for 25 July 2015
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291.6 lb
Lost so far: 28.2 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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1991 kcal
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Fat: 88.94g | Prot: 89.92g | Carb: 207.10g.
Dinner: 14" Meat and Vegetable Pizza. more...
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losing 5.6 lb a week
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ts1952's weight history
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