Weigh In record (no journal entry) for 25 July 2015
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206.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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2269 kcal
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Fat: 116.40g | Prot: 91.70g | Carb: 158.67g.
Breakfast: McDonald's Premium Roast Coffee (Large), McDonald's Sausage Burrito, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Slim-Fast French Vanilla Shake Mix. Dinner: Steak n Shake Bacon Cheese French Fries (Small), Buffalo Wild Wings Boneless Wings, Anheuser-Busch Bud Light Beer. more...
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losing 12.6 lb a week
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