Weigh In record (no journal entry) for 24 July 2015
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292.4 lb
Lost so far: 27.4 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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2167 kcal
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Fat: 128.97g | Prot: 79.39g | Carb: 178.73g.
Lunch: Whole Wheat Bread, Bacon, Chili (Large). Dinner: Hamburger or Hotdog Rolls, Great Value Bratwurst. Snacks/Other: Tomato Juice, Butter, Bob Evans Banana Nut Bread, Frito-Lay Classic Potato Chips. more...
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losing 14.0 lb a week
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ts1952's weight history
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