Weigh In record (no journal entry) for 24 July 2015
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158.3 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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923 kcal
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Fat: 47.00g | Prot: 102.37g | Carb: 17.25g.
Breakfast: Nespresso Capriccio. Lunch: Tomates, Steak de Bœuf. Dinner: Concombre (Pelé), Blanc de Poulet. Snacks/Other: Fromage de Chèvre. more...
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steady weight
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monkitita's weight history
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