Weigh In record (no journal entry) for 24 July 2015
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127.0 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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1230 kcal
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Fat: 64.50g | Prot: 55.19g | Carb: 109.69g.
Breakfast: Пшенная Каша с Тыквой, Кофе, Starbucks Капучино Гранде без Сахара, Вода. Lunch: Гречка Отварная, Гуляш из Говядины. Dinner: Салат из Помидоров и Огурцов, 5 Морей Сайра Тихоокеанская Натуральная. Snacks/Other: Чистая Линия Мороженое Крем-Брюле. more...
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losing 3.1 lb a week
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