Weigh In record (no journal entry) for 17 July 2015
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191.8 lb
Lost so far: 21.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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192 kcal
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Fat: 1.30g | Prot: 43.51g | Carb: 1.00g.
Dinner: Marina Azul Atún en Agua, Atún en Agua (Enlatado). more...
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losing 1.1 lb a week
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ricardoanguiano's weight history
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