Weigh In record (no journal entry) for 24 August 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2011:
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1550 kcal
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Fat: 95.31g | Prot: 94.20g | Carb: 80.24g.
Breakfast: 2% Milk American Cheese Singles, Egg. Lunch: Cos or Romaine Lettuce, Caesar Salad Dressing, Pizza Sauce, 12" Medium Cheese Thin'N Crispy Pizza, Breadsticks. Dinner: Butter Lettuce, Whole Kernel Sweet Corn, Ground Beef (85% Lean / 15% Fat), Tomatoes. Snacks/Other: Ground Beef (85% Lean / 15% Fat). more...
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steady weight
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monicaellenwood's weight history
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