Weigh In record (no journal entry) for 23 July 2015
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128.3 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2015:
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1919 kcal
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Fat: 38.02g | Prot: 60.78g | Carb: 319.94g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, Sinaasappelen. Lunch: Bruine Boterham, Appels, Aardbeien, Kaas. Dinner: Rode Tafelwijn, Mirácoli Spaghetti Bolognese. Snacks/Other: LU Vitabis 1 Koek, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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