GravyBoat's Journal, 24 August 2011

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Weigh In record (no journal entry) for 24 August 2011

242.0 lb Lost so far: 28.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2011:

2101 kcal

Fat: 85.81g | Prot: 76.88g | Carb: 212.73g. Breakfast: orgain. Lunch: BEAN AND CHEESE TACOS. Dinner: sourdough bread, kraft shredded mexican cheese, campbells select tomato basil soup, cabernet. more...

2674 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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GravyBoat's Journal, 24 August 2011

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