Weigh In record (no journal entry) for 22 July 2015
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158.3 lb
Lost so far: 13.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2015:
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540 kcal
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Fat: 11.61g | Prot: 81.05g | Carb: 24.03g.
Breakfast: Nespresso Capriccio. Lunch: Abricots, Concombre (Pelé), Carpaccio. Dinner: Danone Nature, Carrefour Discount Jambon Supérieur sans Couenne. more...
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steady weight
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monkitita's weight history
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