Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pairdeuces
Journal
24 Aug 11
Pairdeuces's Journal, 24 August 2011
Pairdeuces's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 August 2011
153.0 lb
Lost so far:
2.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2011:
1033 kcal
Fat: 36.72g | Prot: 48.82g | Carb: 128.32g.
Breakfast:
Double Dark Chocolate Nutrition Bar.
Lunch:
Bananas, Light & Fit Yogurt - key limr (Dannon), Homestyle Chicken Fillet.
Dinner:
Sugar Cookies (Includes Vanilla), Peanut Butter Sandwich Crackers, Double Dark Chocolate Nutrition Bar.
more...
2265 kcal
Activities & Exercise:
Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 18.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Pairdeuces's weight history
view complete history