Weigh In record (no journal entry) for 12 July 2015
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127.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2015:
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975 kcal
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Fat: 66.26g | Prot: 56.58g | Carb: 16.62g.
Breakfast: Hollandaise Sauce, Giant Food Half & Half, Coffee, Famoso Roasted Red Pepper, Cooked Spinach (from Fresh), Smoked Salmon, Poached Egg, Firm Silken Tofu. Dinner: Butter, Popover, Cooked Asparagus (from Fresh), Ventera Ranch Chateaubriand Beef Tenderloin Filet Mignon, Goose Liver Pate (Pate De Foie Gras, Smoked Canned), The Silver Palate Blue Cheese Stuffed Olives, Absolut Vodka. more...
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steady weight
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