Bconley258's Journal, 19 July 2015

Very upset & depressed over this!
353.2 lb Lost so far: 0 lb.    Still to go: 168.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2015:
1904 kcal Fat: 64.10g | Prot: 49.56g | Carb: 309.18g.   Breakfast: Regular Coffee, Great Value Cinnamon Rolls with Icing, Regular Coffee. Dinner: Applebee's French Fries, Whataburger Grilled Chicken Sandwich, Dr. Pepper Dr. Pepper (32 oz). Snacks/Other: Breyers Chocolate Chip Cookie Dough Ice Cream, Breyers Chocolate Chip Cookie Dough Ice Cream. more...
5417 kcal Activities & Exercise: Desk Work - 2 hours, Watching TV/Computer - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 22.4 lb a week

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