NewNancy2014's Journal, 19 July 2015

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Weigh In record (no journal entry) for 19 July 2015

146.6 lb Lost so far: 20.2 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 July 2015:

270 kcal

Fat: 2.20g | Prot: 6.76g | Carb: 57.16g. Breakfast: Hodgson Mill Buckwheat Pancake Mix, Blueberries , Coffee with Cream and Sugar, Orange Juice . more...

1620 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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NewNancy2014's Journal, 19 July 2015

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