Weigh In record (no journal entry) for 23 August 2011
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166.2 lb
Lost so far: 0.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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1095 kcal
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Fat: 43.38g | Prot: 53.63g | Carb: 124.10g.
Breakfast: strawberry jam, wheat bread. Lunch: corn cob, shredded cheese, chicken breast, salad. Dinner: stir fry vegetables. Snacks/Other: red vines. more...
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steady weight
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DeeHumphries's weight history
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