Weigh In record (no journal entry) for 22 August 2011
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166.2 lb
Lost so far: 0.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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982 kcal
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Fat: 23.84g | Prot: 50.10g | Carb: 145.09g.
Breakfast: coffee, grits. Lunch: fruit, stir fry vegetables, suddenly salad, chicken breast. Dinner: taco salad. more...
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steady weight
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DeeHumphries's weight history
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