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slowly losing it bit by bit!
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191.0 lb
Lost so far: 9.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2011:
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1240 kcal
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Fat: 49.00g | Prot: 46.00g | Carb: 140.00g.
Dinner: Hamburger Helper - Lasagna, Milk Chocolate with Caramel Bars, Beef Soft Taco. Snacks/Other: Nature Valley Oat and Honey, Vanilla Ice Cream Drumstick. more...
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losing 0.8 lb a week
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