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hamsteria
Journal
14 Aug 11
hamsteria's Journal, 14 August 2011
hamsteria's Profile
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Weigh In record (no journal entry) for 14 August 2011
192.0 lb
Lost so far:
8.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2011:
1441 kcal
Fat: 77.08g | Prot: 55.42g | Carb: 129.17g.
Breakfast:
Cheez-It Cheddar Jack Baked Snack Crackers (Sunshine), Toasted Raisin Bread, Sausage Patty, Scrambled Egg, Plain Waffle, Light Fat Free Lemon Cream Pie Yogurt.
Dinner:
Classic Favorites Traditional Lasagna with Meat Sauce.
more...
2161 kcal
Activities & Exercise:
Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 5.1 lb a week
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