|
Finally!after shooting up to 220 from the 4th the old body decided to start giving up the ghost! this is my lowest yet.
And I'm prepping for my next excursion into the wilds and adjusting/improving my camping gear from last time...like a more appropriate weight bag for the season, that fits me at this size instead of that gorilla 20degree bag I have and more appropriate(and fitting) moisture wicking camp clothes (now I see why nobody wears jeans, get sweaty and cotton get heavy, doesn't dry well and hangs like a wet blanket)...ooh, do I hear the the sounds of being primed to get pumped for this?!
|
217.3 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 0.7 lb a week
|