argelisdt's Journal, 23 August 2011

336.4 lb Lost so far: 0 lb.    Still to go: 151.4 lb.    Diet followed N/A.

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2287 kcal

Fat: 72.82g | Prot: 72.79g | Carb: 357.59g.   Breakfast: Rich Milk Chocolate Hot Cocoa Mix, Whole Milk, Spread Rite Vegetable Oil Spread, Wheat Berry Bread. Lunch: Bananas (Large), Meat, White Rice. Dinner: almonds, Whole Milk, sugar, corn flakes. Snacks/Other: Watermelon. more...

3717 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...