Weigh In record (no journal entry) for 17 July 2015
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128.1 lb
Lost so far: 4.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2015:
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1247 kcal
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Fat: 32.89g | Prot: 75.94g | Carb: 162.31g.
Breakfast: Каждый День Цветочный Мед, Кофе, Овсяная Каша на Воде. Lunch: Запеченная или Жаренная Рыба, Тушеные Овощи. Dinner: Менза Салат с Куриной Печенью. Snacks/Other: Макдоналдс Макфлури, Персик. more...
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losing 4.6 lb a week
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Irinabugorkova's weight history
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