Weigh In record (no journal entry) for 18 August 2011
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152.4 lb
Lost so far: 2.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2011:
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579 kcal
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Fat: 23.14g | Prot: 23.54g | Carb: 71.90g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Cookie, Corn and Green Chili Bisque Soup (Medium), Light & Fit Yogurt - key limr (Dannon). more...
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gaining 8.4 lb a week
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Pairdeuces's weight history
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