Pairdeuces's Journal, 20 July 2011

152.2 lb Lost so far: 2.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1591 kcal

Fat: 68.58g | Prot: 75.86g | Carb: 174.63g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Pineapple, Corn and Green Chili Bisque Soup (Medium), Reduced Fat Chocolate Sandwich Cookie. Dinner: Vanilla Ice Creams, Strawberries, Tortilla Corn Chips, Chicken Breast, Ground Beef. more...

2138 kcal

Activities & Exercise: Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...