Pairdeuces's Journal, 11 May 2011

151.4 lb Lost so far: 3.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1569 kcal

Fat: 38.01g | Prot: 57.19g | Carb: 241.73g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Wheat Crackers, Light & Fit Yogurt - key limr (Dannon), Chicken Noodle Soup Low Fat (Medium), Cookie. Dinner: Pasta Fresca (Small), Japanese Pan Noodles (Small), Bangkok Curry (Small). more...

2127 kcal

Activities & Exercise: Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...