Pairdeuces's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
149.6 lb Lost so far: 5.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
549 kcal Fat: 15.51g | Prot: 27.19g | Carb: 77.73g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Cookie, Chicken Noodle Soup Low Fat (Medium), Light & Fit Yogurt - key limr (Dannon), Wheat Crackers. more...
losing 5.6 lb a week

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