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Pairdeuces
Journal
25 Mar 11
Pairdeuces's Journal, 25 March 2011
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Weigh In record (no journal entry) for 25 March 2011
153.6 lb
Lost so far:
1.4 lb
.
Still to go:
13.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2011:
1943 kcal
Fat: 97.21g | Prot: 60.81g | Carb: 204.35g.
Breakfast:
Double Dark Chocolate Nutrition Bar.
Lunch:
Clam Chowder Soup (Medium), Cookie, Light & Fit Yogurt - key limr (Dannon).
Dinner:
Double Crunch Shrimp.
more...
2248 kcal
Activities & Exercise:
Running - 7/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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