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Pairdeuces
Journal
27 Apr 11
Pairdeuces's Journal, 27 April 2011
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Weigh In record (no journal entry) for 27 April 2011
151.0 lb
Lost so far:
4.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2011:
1707 kcal
Fat: 73.48g | Prot: 58.55g | Carb: 204.48g.
Breakfast:
Double Dark Chocolate Nutrition Bar.
Lunch:
Italian Wedding Soup (Medium), Wheat Crackers, Chocolate Sandwich Cookies, Light Strawberry Yogurt.
Dinner:
French Fries (Large), Large Hamburger with Condiments and Vegetables.
more...
2197 kcal
Activities & Exercise:
Running - 7/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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