Weigh In record (no journal entry) for 30 June 2011
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150.2 lb
Lost so far: 4.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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1379 kcal
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Fat: 65.12g | Prot: 45.72g | Carb: 154.06g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Chocolate Sandwich Cookies, Wheat Crackers, Corn and Green Chili Bisque Soup (Medium). Dinner: Milk Chocolate Candies, Cracker Combos - Turkey & Ham with Swiss and Cheddar. more...
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losing 5.6 lb a week
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Pairdeuces's weight history
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