Weigh In record (no journal entry) for 29 June 2011
|
151.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2011:
|
1137 kcal
|
Fat: 49.53g | Prot: 53.08g | Carb: 120.56g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: CHEESE & PEANUT BUTTER Sandwich Crackers, Double Dark Chocolate Nutrition Bar. Dinner: Creamed Macaroni, Hot Dog Buns, Italian Sausage. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pairdeuces's weight history
|