Weigh In record (no journal entry) for 26 June 2011
|
151.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2011:
|
1461 kcal
|
Fat: 56.60g | Prot: 84.59g | Carb: 158.76g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Potato Chips (Salted), Potato Chips (Salted), Double Dark Chocolate Nutrition Bar. Dinner: Vanilla Yogurt (Lowfat), Cooked Broccoli (Fat Not Added in Cooking), Baked Potato Stuffed with Cheese (Peel Eaten), Salmon. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pairdeuces's weight history
|