Weigh In record (no journal entry) for 31 May 2011
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1406 kcal
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Fat: 64.48g | Prot: 56.06g | Carb: 150.73g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Light & Fit Yogurt - key limr (Dannon), Tomato Basil Bisque Soup (Reduced Sodium) (Medium), Wheat Crackers. Dinner: French Fries (Medium), Beef Brisket, Whole Wheat Hamburger Buns. more...
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gaining 2.8 lb a week
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