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Pairdeuces
Journal
28 May 11
Pairdeuces's Journal, 28 May 2011
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Weigh In record (no journal entry) for 28 May 2011
151.6 lb
Lost so far:
3.4 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2011:
1538 kcal
Fat: 63.09g | Prot: 48.89g | Carb: 202.59g.
Breakfast:
Cinnamon Crunch Bagel.
Lunch:
CHEESE & PEANUT BUTTER Sandwich Crackers, Double Dark Chocolate Nutrition Bar.
Dinner:
Pretzels, Chocolate Cream Pie, Pineapple, Bratwurst, Hot Dog Buns.
more...
1946 kcal
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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