Weigh In record (no journal entry) for 26 May 2011
|
151.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2011:
|
1144 kcal
|
Fat: 60.15g | Prot: 56.68g | Carb: 96.91g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Dinner Rolls, Cobb Salad with Dressing, Baked Potato (Peel Not Eaten), Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade). Dinner: Bananas. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pairdeuces's weight history
|