Weigh In record (no journal entry) for 16 May 2011
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151.9 lb
Lost so far: 3.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1628 kcal
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Fat: 45.97g | Prot: 77.90g | Carb: 238.09g.
Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Light & Fit Yogurt - key limr (Dannon), Wheat Crackers, Cookie, Southwest Tortilla Soup (Gluten Free) (Medium). Dinner: Vanilla Yogurt (Lowfat), Bananas, Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). more...
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losing 4.9 lb a week
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