Pairdeuces's Journal, 05 March 2011

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Weigh In record (no journal entry) for 05 March 2011

153.0 lb Lost so far: 2.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 March 2011:

1913 kcal

Fat: 69.18g | Prot: 81.94g | Carb: 239.91g. Breakfast: Frosted Cheerios. Lunch: Potato Chips (Salted). Dinner: Vanilla Yogurt (Lowfat), French Fries (Medium), Little Mouth Burger. more...

1964 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 15.4 lb a week

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Pairdeuces's Journal, 05 March 2011

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