Pairdeuces's Journal, 04 March 2011

155.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1477 kcal

Fat: 72.57g | Prot: 51.07g | Carb: 152.08g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Clam Chowder Soup (Medium), Reduced Fat Chocolate Sandwich Cookie, Wheat Crackers. Dinner: French Fries (Medium), Chicken Selects Premium Breast Strips (3 Pieces). more...

2298 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...